4th kyu
Ikkyo — Shomen uchi
Vertical strike to the head.
Work form
Suwari waza
Guard
Ai hanmi
Base technique
Ikkyo
Category
Immobilization
Notes
First principle, controlling the arm.
Official program
Official program
Key reminders
Guard : Ai hanmi • Work form : Suwari waza • Base technique : Omote and ura