4th kyu
Tenchi nage — Ryote dori
Two-wrist grab.
Work form
Tachi waza
Guard
Gyaku hanmi
Base technique
Tenchi nage
Category
Throw
Notes
Heaven and earth throw.
Official program
Official program
Key reminders
Guard : Gyaku hanmi • Work form : Tachi waza • Base technique : Omote and ura