2nd kyu
Uchi kaiten nage — Shomen uchi
Vertical strike to the head.
Work form
Tachi waza
Guard
Ai hanmi
Base technique
Uchi kaiten nage
Category
Throw
Notes
Inside turning throw.
Official program
Official program
Key reminders
Guard : Ai hanmi • Work form : Tachi waza • Base technique : Omote and ura