4th kyu
Kote gaeshi — Ai hanmi katate dori
Inside wrist grab from matching stance.
Work form
Tachi waza
Guard
Ai hanmi
Base technique
Kote gaeshi
Category
Throw
Notes
Wrist turn-out throw.
Official program
Official program
Key reminders
Guard : Ai hanmi • Work form : Tachi waza • Base technique : Omote and ura