4th kyu
Ikkyo — Ai hanmi katate dori
Inside wrist grab from matching stance.
Work form
Suwari waza
Guard
Ai hanmi
Base technique
Ikkyo
Category
Immobilization
Notes
First principle, controlling the arm.
Official program
Official program
Key reminders
Guard : Ai hanmi • Work form : Suwari waza • Base technique : Omote and ura